Hi, I’m Kate. I was going to start a personal “joy journal” to keep me focused how to find or create more joy in my life (or, to put it another way, to ward off the Demons of Depression…), but I realized if I make it a blog, then maybe I can help other people — that would be YOU, whoever you are — which, incidentally, will then give ME much more reason to keep going than just writing in a vacuum. (Isn’t it cool how that works?…) So I’ll be seeking out things to post about joy: graphics to make you smile, articles to make you think, or practices to make you appreciate the good that’s already in your life. I’ll be telling you how I’m doing them, and inviting you to tell me what you’re doing. Other than that, we’ll see how it evolves!… Thanks for being here.